We’ve put together a psychology-backed guide to forgiving yourself for being toxic, making amends, and moving on with your life. Read on to begin your journey toward self-forgiveness.
We’re often a lot harder on ourselves than we are on others and this makes it hard to forgive ourselves for past wrongs. Thankfully, self-forgiveness is a skill that can be practiced and improved.
Forgiving someone for toxic behavior isn’t easy, especially when that someone is you.